The Food Combining/Blood Type Diet Solution: A Personalized Diet Plan and Cookbook for Each Blood Type
Friday, February 5, 2010, 1:51

- ISBN13: 9780658001727
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Explains how developing an individualized nutrition plan based on blood type, along with food-combining principles, can help individuals lose weight while maximizing health benefits, in a guide that alos features simple recipes for weight loss and maintenance, extensive meal plans, reference food c… More >>
The Food Combining/Blood Type Diet Solution: A Personalized Diet Plan and Cookbook for Each Blood Type
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Jeannie JEQ said on Friday, February 5, 2010, 3:04
There is helpful, useful information in this book.
Now I want the author to write a similar book about the GenoType diet and food combining.
I liked the way this book was written as you also had the benefit of someone else’s experience, not just the author’s information.
This is my first experience with food combining, and bought this book because of the blood type connection.
Rating: 4 / 5
G. Wyatt said on Friday, February 5, 2010, 3:18
I was very excited to find this book as it combined the two approaches to eating that I find supportive. However, while the author shows charts and diagrams that explain food combining, the recipes and meal plans she provides are far from following food combining guidelines. I was dumbfounded by this inconsistency. While writing that food combining’s basic tenant is to avoid mixing protein and carbohydrates, the suggested breakfast is an egg and toast! The references for food combining are excellent but the practical day to daya advice for implementing a food-combined/blood-typed diet should be avoided.
Rating: 1 / 5
Anonymous said on Friday, February 5, 2010, 5:06
I have tried lots of different diets. Some have been partially successful, some not. This diet, on the other hand, is fantastic. I lost all the weight I wanted to in a relatively short amount of time and it was totally effortless as well! Not only did I lose the weight I wanted to, but I also lost many of the allergies I had as well. Reenie Toovey is brilliant. This diet is a must for anyone who is serious about addressing their health.
Rating: 5 / 5
barbara jean bouchard said on Friday, February 5, 2010, 5:13
After much anticipation this book was finally published. The premise of the book is very good. Unfortunately it was also disappointing. Although the authors want us to properly combine foods some menus listed incompatible foods at the same meal. For instance grains and proteins. I know the blood type diet approach works because I have been following the principles outlined in D’Adamo”s book “Eat Right 4 Your Type” since January 2000 and not only lost 15 lbs but feel much better with arthritic pains gone and have much more energy. I do not understand the previous reviewer stating she has lost weight since the book just came on the market in the past week or so. Unfortunately I cannot recommend this book as I would like. It is not user friendly.
Rating: 1 / 5
Anonymous said on Friday, February 5, 2010, 7:38
I was diagnosed with Systemic Lupus in 1988. The only solution for my problems was to take antibiotics, steroids and Quianine (sp?) for the skin rash. All of these drugs caused other problems and never made me feel better. In 1999, I began the blood type diet and today I am healthier than I have ever been. I have energy, I never take prescription drugs and I exercise everyday. I take supplements, follow the diet and do accupuncture to keep my system strong and healthy. The people who don’t follow the diet continue to be ill and progressively get worse. Many have died…and that is unnecessary. If you have Lupus and are looking for answers TRY this book. What can it hurt? You have probably tried everything else with limited success.
Rating: 5 / 5