• Easy To Fill-In, Prompted Format
• Printed On Recycled Paper with Soy-Based Ink
• Dimensions: 3″ x 5.5″ inches. Page Count: 160
• Spiral Bound, Hard Cover, Printed in the USA!
• The perfect purse/pocket sized food tracker!

Product Description
Help keep track of your health plan Journals Unlimited style. Food & Fitness Journal is formatted with prompts to document your journey. The front side of each page has space for Breakfast, Lunch, Dinner, Beverages, Snacks, Daily Totals. In each of these sections is a space for “Calories/Fat/Carbs”. The backside of every page is prompted for Type of activity, Duration, and Calories burned. The ideal pocket/purse size! (Available in Kraft cover only.)… More >>

Food & Fitness Journal – MINI Kraft Hard Cover NEW TITLE!

Digg

Stumble Upon

Del.icio.us

Buzz

• Everyday Innovations Picopad Mini Food Journal With Mini Pen, Credit Card-Sized (1)
• Vitamin D plus calcium cuts colon cancer risk: calcium supplements and diary products prove formidable foes against one of the deadliest, but most preventable, … An article from: Food & Fitness Advisor (0)
• medical insurance coverage and efficiency of health production. An article from: Journal of Risk and Insurance (0)
• Why organic food? (25)
• Anatomical 3 Mini Heart Disease Set Model (0)
• Fitness Pro L-Arginine 500 mg 100 caps Amino Acid Healthy Bofy Function (0)
• U.K.-based Multi-national Corporations at Risk from Large-scale Industrial Disease Actions.: An article from: Defense Counsel Journal (0)
• Royal Canin MINI Canine Health Nutrition Adult 27 (1)
• Primary Health Series Health: Food and Nutrition (0)
• Complete Natural Nutrition Real Food Toppers – Salmon – 4 oz (0)